Beauty tips secret weapon cider vinegar: drinking apple cider vinegar

As apple cider vinegar can help you lose weight, against cravings and bladder infections. Apple cider vinegar -for health and beauty.

 

6 positive effects of apple cider vinegar for your health
 

Who drinks apple cider vinegar, protect his health and beauty.Who drinks apple cider vinegar, is doing his health and beauty goods.
Photo: iStock 

No.1 ♦ Purified from the inside, nurses from outside

a glass of drink water with apple cider vinegar before going to bed and you're your cravings go. Apple cider vinegar makes beautiful skin and shiny hair.

The healing powers of cider vinegar to be rediscovered today. No wonder, since it is properly applied much more than just salad dressing - the vinegar acts as an antibiotic Beauty Elixir and slimming products in one. Those who start drinking the apple cider vinegar, and his body is doing something good.

 

No. 2 ♦ Apple cider vinegar combating harmful bacteria

The acidity of the vinegar can fight harmful intestinal bacteria quickly. Drink it in acute infections three times a day a glass of water with a tablespoon of apple cider vinegar. Also preventively the bacteria killer protects the intestine against pathogens and parasites. Apple cider vinegar can even help bladder infections to defeat. To drink a glass of water with a tablespoon of apple cider vinegar per day.

 

No. 3 ♦ Apple cider vinegar slows food cravings

Hypoglycemia can lead to cravings. Apple cider vinegar succeeds in regulating influence on blood sugar and keep it in balance. He curbs the appetite and can be used in support of the treatment of diabetes. Tip: Before going to bed 2 tablespoons drinking apple cider vinegar - dissolved in a glass of warm water.

 

No. 4 ♦ regulated apple cider vinegar and cleanses the colon

His acetic brings momentum to our digestion. It stimulates salivation and promotes the activity of the stomach, intestines and pancreas. In overweight or digestive problems experts recommend the following drink: 2 teaspoons cider vinegar, dissolved in 200 ml of water.

drinking apple cider vinegar made easy: to taste 1 - 2 tsp honey sweet. Drink the whole thing in small sips before breakfast. A six- to eight-week course of treatment regulates the intestinal flora and acts against many germs.

 

No. 5 ♦ Apple cider vinegar for supple skin

Our skin is surrounded by a thin film, the acid mantle. He has a pH of 5.5 and is therefore slightly acidic. This keeps bacteria away largely because they avoid acidic milieu. Too much soap, bubble baths or aggressive shampoos this mantle dry out. He becomes brittle, bacteria can easily settle. Apple cider vinegar is our skin back the natural acidity. Try it with a vinegar and lemon bath. It cleans and refreshes. About three Pour chopped lemons in a porcelain bowl with a pint of cider vinegar. Leave the lemon leach two to three hours. Then Strain and pour the liquid into the bath water.

 

No. 6 ♦ Apple cider vinegar for shiny hair

Dull, dry hair helps apple cider vinegar to new glory. Because in addition to acetic acid, the apple contains pectin. The plant materials provide for further moisture absorption in the scalp and the hair cells. Give water after washing hair one tablespoon of clear apple cider vinegar in a glass. Rub the hair with it and that let vinegar water act two to three minutes, then rinse.

 

How do I know good apple cider vinegar?

It is important that you only high-quality Apple cider vinegar drink. These are e.g. Available in health food stores, farmers' markets or in health food stores. For 750 ml of ethyl you pay between two and four euros.

Pay attention to the predicate "biologically pure won" or "naturvergoren", These products contain no preservatives or sugar. Unfiltered varieties contain very many healthy substances.

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